SPORTS PERFORMANCE

We provide high quality, results driven bespoke physical performance coaching for everyone from the amateur athlete to the experienced and elite athletes who want to take their training to a new level. Our physical performance coaching is a completely unique experience unlike anything Shropshire has to offer, we will help you train in a safe and optimal way to achieve the results you want in the shortest possible time. You can train 1:1, in a small group, or in one of our larger group sessions with other likeminded sports enthusiasts.

SPORTS PERFORMANCE COACHING BENEFITS

  • Individualised sport-specific training programme
  • Results driven performance service
  • Regular progress check in’s
  • Shropshire’s most advanced coaches
  • Performance friendly private gym space
  • Train 1:1, in a small group or attend a specific group session
  • Bi-monthly screening and performance testing
  • Online video library

Click the button below to find out more about our coaches or scroll down to view our packages.

TESTIMONIALS

WHAT'S THE COST?

We are currently offering discounted packages to all new clients as part of our new gym launch offer for a limited period of time. You will receive all of the above benefits with all our package options. Contact us today if you want to become the best version of yourself.

1:1 - Pay Per Session

We are currently offering an introductory taster session for £30 (40% off). Our sessions there after are £50 per hour, we know our prices are premium, but that’s because we offer Shropshire’s only and best strength & conditioning for sports performance service.

Group Sessions/Classes

Your first group session is FREE. Thereafter we charge a set fee of £32 per monththis includes a weekly group session with an experienced coach, a training programme, as well as many other benefits mentioned above.

1:1 - 10 Session Package

This package includes 10x 1:1 personal training sessions and costs £400 (£500). This works out to only £40 per session, this is the cheapest 1:1 option for you to achieve your training goals while being guided and coached by an elite trainer.

1:1 - 5 Session Package

This package includes 5x 1:1 personal training sessions and costs £225 (£250). This works out to £45 per session, this is an intermediate 1:1 option for you to achieve your training goals while being guided and coached by an elite trainer.

We also offer other services such as adult group classes, youth athletic development sessions, personal training, performance memberships, online training and more.