This membership is designed to give you all the tools you need to achieve your goals. Your programme will be written by Ashley Downing, to make sure you receive the highest quality programme possible. Ash has a Masters Degree in Sport and Exercise Science, and is the only accredited strength & conditioning coach in Shrewsbury, which is the highest level health & performance related qualification in the UK.
Ash has experience working with all levels of clients, from the general public looking to improve their health & fitness, to supporting Olympic & Paralympic athletes. Read more here.